Healthy does not mean bland, nor do they mean you need to do everything from scratch. Yes, it is preferable but if you buy the ready to eat mixes sensibly, your easy healthy dinners will turn out to be delicious too. You are not expected to stay in your kitchen all through the day to serve your family healthy dishes. You can do the same in less than 30 minutes as well. Here are some mouthwatering recipes that are easy, healthy, filling and delectable at the same time.
Easy Healthy Dinners Recipe 1- Spaghetti with Black Olive Sauce
Start eating healthy with a disciplined schedule. If you cannot detox your body for a day, make sure at least four of your meals to be vegetarian. These are rich in fiber and ensure healthy digestive system. Don’t make face and try out this recipe. For this, cook spaghetti pasta until el dente. While spaghetti is cooked, take halved cherry tomatoes, fresh basil leaves, fresh black olives chopped, capers finely grated lemon zest and juice of 1 lemon, with a pinch of salt and extra virgin olive oil and mix together. Drain your pasta and return to the pot. Pour the prepared mixture and toss well. Sprinkle parmesan cheese lavishly on the top. This is best when you want something light and healthy.
Easy Healthy Dinners Recipe 2- Chicken Soba Bowl
This recipe is for them who are fine with having easy healthy dinners but cannot go vegetarian right away. Ok, start with having lean meat along with lots of vegetables. This will soothe your taste buds as well as digestive system. Take a large bowl and add two tbsp of orange juice and lemon zest or lemongrass and one tbsp. each of lemon juice, soy sauce, sesame oil and grated ginger. Add one minced Serrano pepper
Easy Healthy Dinners Recipe 3- Thai Style Steamed Fish
Steamed fish with oriental aroma is exactly what is meant by easy healthy dinners. Place two trout fillets on a foil sheet and spread a mixture made of chopped ginger, garlic, red chili and lemon zest evenly. Add juice of one lemon over them and place pak choi on the top. Now pour dark soy sauce and seal the foil loosely with room left for the steam to circulate. Steam it for 15 minutes. In case you don’t have steamer, place a pan full of water and let it simmer on medium heat. Keep the fish parcel in a steel box and place it on the hot water. Cover the pot with lid and cook the fish in steam.
Our hectic schedule does not let us live a healthy life. We seldom have time to work out, meditate or even ponder on what we eat. So, we should try and have healthy dinners to compensate for what we did the whole day.